[Télécharger] The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals- de Lidia Zylowska PDF Ebook En Ligne
Télécharger The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals- de Lidia Zylowska Livres En Ligne 📘 LIRE EN LIGNE 📥 TÉLÉCHARGER Télécharger "The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals-" de Lidia Zylowska Francais PDF Auteur : Lidia Zylowska Catégorie : Livres anglais et étrangers,Health, Mind & Body,Self-Help Broché : * pages Éditeur : * Langue : Français, Anglais Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In...